Category Archives: caregiving

Still Here

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Dad slipped away quietly one year ago today. And, oh, how I miss him.

I remember that day in vivid detail. The steady rain. The chill in the air. How I knew he’d passed when hospice’s number appeared on my phone screen. How I let it go to voicemail because I was taking our teen to school, and my mama heart knows when to delay hard moments.

I hesitated before calling because I knew that, after 12 days of incredibly gentle and beautiful hospice care, Dad was gone. Calling hospice would – and did – make it all real.

In that moment, I felt so many emotions. I remember feeling heavy loss and sadness, but also humbled that I would be the one to see Dad and stay with him until the funeral home arrived to help us with next steps. I remember answering the kind hospice worker’s questions, pausing ever so often to hug another staff member at the memory care home who came to say goodbye to Dad and offer condolences. I remember being comforted by staff and comforting them, too. How I stroked Dad’s snow-white hair one last time and kissed his forehead.

I miss Dad and will always miss him. Yet, I’m very, very aware that he’s also still here, with us.

He’s with me every time I cook his sweet potato pie. He’s in my kindergartener’s mischief, my teen’s mathematical graphing with perfect lines, my daughter’s creative expression. He’s in the work my sister does so beautifully on behalf of schoolkids each day. He’s in every single one of his grandchildren’s smiles.

We all had to let go of Dad’s physical presence with us. Yet, these moments remind me that he lives on in all of us. That he’s still here. And that, even in missing Dad, he’s really not far away at all.

xoxo

A Fond Farewell

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As 2024 peeks around the corner, the optimist in me hopes for a kinder, gentler year ahead. After all, this year arrived with its fair share of Goliath-sized mountains to climb. Only a few weeks into 2023, Dad passed away. COVID-19 flanked our family, making me so ill I missed his funeral. Friends and loved ones visited the hospital a lot this year, and some are no longer here to see 2023 end. And, when the autumn leaves began taking over our yard, a health concern found me lying on a biopsy table.

Yet, this year also brought mountaintops, blessed moments of rest and joy after navigating life’s ups and downs. Hubby and I celebrated our 25th anniversary. Our kiddos are healthy and holding their own, in and out of school. Gatherings found us surrounded by love and joy with family and friends. That health scare I had? Thank God, I’m A-okay. And just this week, Hallmark Mahogany featured my writing as a guest post.

As the youngins say, life be lifing. But, it’s still life. And, this year often reminded me that life is such an incredible gift. Understanding this is how Dad could genuinely say on Day 3 of hospice, “I’m blessed. We’re blessed.” He knew, and was forever grateful, that life itself is a blessing. And especially because he’s now flying high with Mom, I’m clinging to the wisdom in his words a little tighter as this year passes the baton to the next.

So, farewell, 2023. Even when it hurt, thank you for reminding me of how precious life is, each day. You made me climb some rugged mountains that brought me to my knees … and, you lifted me back up with mountaintop moments that brought greater peace, strength, and gratitude for God’s blessings in my life. Because of you, this is my warrior song* as I look to the new year ahead.

2024, you’ve got next.
xoxo

* I do not own the rights to this song. I just adore it.

Both/And

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Since losing my dad a few weeks ago, I’ve been living in the Land of Both/And. It’s where two diametrically opposed feelings co-exist. Both gratitude and disappointment, both acceptance and sadness, both peace and grief. I’m feeling it all.

Dad was blessed with 92 amazing years. His heart and mind were as beautiful as his good looks. And, his legacy of kindness and love impacted so many. He was my buddy from Day 1, joking how I’d hang onto him as a little one and refuse to let others hold me. His sense of humor, sometimes sprinkled with naughtiness, kept us all giggling. A master storyteller, he shared the most fascinating, inspiring stories of his life. Dad was my first role model of love in action as a Christian, husband, father, and so much more.

When Mom died, I had a difficult time accepting it. Her death was unexpected and shocked us all. I wasn’t ready, and I fought the grief. Dad’s death was a completely opposite experience for me. I could see him slowing down, ever so slightly, over the last few years. Most recently, his 12 days of hospice care prepared me well for what was to come. I got to love on Dad each day and say goodbye. So, although I really miss him, I’m okay knowing that he’s okay. Both/And.

I wish I could end this post right here – that I’m fully at peace, even in my grief. But, there’s a plot twist: I missed Dad’s funeral. Had no idea that COVID would be the culprit that literally put me on my back minutes before heading to his service that day.

My hubby, kids, and I were all dressed and almost ready to leave for the funeral with the rest of our family. Just before our meet-up time, I suddenly became extremely warm and sick to my stomach. I couldn’t keep anything down. I eventually collapsed back into bed, completely weak, sweating. Just sick-sick.

I cried hot tears, realizing my body would not cooperate. My hubby and sister tag-teamed me and insisted I stay put, that my health was first. I disagreed, but it didn’t matter. I was so weak that I couldn’t even open my eyes to view the service online on my hubby’s phone. I could only listen, catching bits here and there. I was miserable, inside and out. Later that day, an at-home test confirmed it was COVID. I thought, “Really, Lord? I’ve. Never. Had. COVID. And it shows up now like a raging bull, of all days, TODAY?!?”

Once-in-a-lifetime moments like funerals never offer do-overs. I lay in bed, heartbroken I wasn’t celebrating Dad’s life with my family and community. I wasn’t there to comfort my teenager at the church and cemetery. I missed hugging Dad’s sisters, Mom’s sisters, so many cousins who traveled near and far to be with us.

And, while I see — and am even grateful for — God’s wisdom in keeping me from spreading COVID to countless folks at the funeral, it still hurts. I feel sad, even shame and guilt. How could I – the one who cared for Dad for so many years – not be there? It just feels all wrong.

My siblings and I were always a tight team when it came to supporting Dad after Mom died 15 years ago. As his needs changed, I became his primary care helper, eventually moving him in to live with us. During his final years in a memory care residence nearby, I saw him regularly. And when he received hospice care, I was with him twice a day.

I share these details not for accolades, but for context. To miss celebrating Dad’s life after being there with and for him so long, front and center, feels like a cruel joke. It’s like I ran a marathon with Dad all those years, but COVID didn’t let me cross the finish line. It stole my ability to honor his beautiful, extraordinary life with our family.

God gave me time to say goodbye to Dad, and I’m grateful. And, I know he’s happy with my mom, brother, and so many loved ones in a Far Better Place. I have peace knowing all of that. I just don’t have peace missing our family’s farewell moment, our celebration of Dad’s life together.

Both/And.

Yet, even as I wrestle with peace, I’m choosing to lean into Both/And. I’m relying on James 1:2-4 and remembering Mom’s wisdom that “time takes care of everything.” James and Mom have been right many times in my life. I’m trusting that, down the road apiece, this experience will be one of those times, too.
xo,
Karin

At This Moment

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kd baby bump week 26

“Are you getting ready for the baby?”

(Pause) “Uhhh . . . no.”

My response to this popular, well-meaning question has likely surprised some folks. So, let’s be clear: We are over-the-moon happy and excited for Baby Dancy’s arrival this spring. And we’re equally grateful for a healthy pregnancy and growing baby in my tummy.

But, we’ve also had a lot going on. So much so that my stretch-and-grow muscles ache. Continue reading →

Bees & Buttons (1.5-min read)

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I’ve always been industrious, busy as a bee. As a kid, I could keep myself occupied for hours by creating art using typing paper, tape and crayons. As a teen, I stayed busy with homework, school clubs, music, and church. And none of that changed as a young adult.

Yet, I’m not a high-energy person. Type B through and through, I require quiet time to recharge and recenter. Otherwise, I’m a walking billboard for “Exhausted: Proceed with Caution.”

My natural way of operating in the world is caring for others by giving them a lot of my time and attention. When I became a mom , that modus operandi only intensified. Sleep deprivation? Whatever. In my overachieving-first-time-mom mind, I HAD to be sure our little one ate, slept and had clean diapers or the world would end. Literally.

So, I just kept going and going and going. Kinda like the Energizer Bunny, but without the benefit of batteries. My ever-so-thoughtful hubby, worrying more than a bit, would look at me and almost plead, “Karin, grab a nap. You. Are. TIRED.”

But, you’re a new parent like me, tooooo, I’d think to myself. You know as little about this parenting stuff as I do!  I trusted our newbie parenting skills as far as I could throw an elephant. So, I couldn’t truly rest.  Instead, I’d look at my loving hubby through bloodshot eyes weighed down with bags and reply, “Nuh uh.”

Time kept moving along, and so did I – usually in a fog of fatigue. When our daughter was 9 months old, we visited family at my parents’ home. My big sis, with kids of her own, fell instantly in love with our daughter – and saw the fatigue all over me.

“Give her to me,” she insisted, as soon as we walked in the door. “And just go rest. I got her.”

I knew my sis would know what to do if the baby cried, pooped, even managed a whimper. She was a safe and trusted harbor, a Jedi-level mom raising 3 older kids.

I almost ran to the bedroom, confident our little one was in the hands of a pro.

I’d discovered my Off Button.

I won’t even say how long I slept or how much drool I left on my parents’ pillows. But, to this day, it was one of the best naps I’ve ever had. I woke up smiling with renewed energy, able to be fully present with my hubby, our little one and extended family.

My life is still blessed with family, work and more. So, yeah, each day is super-full. I’m planning and executing and scheduling and transporting and cooking and cleaning and writing and editing. And thinking of it all when I’m not doing any of it.

I’m still pretty good at wearing myself out.

But, the good news? I’m better at pressing my Off Button when needed. I’ve come to trust that the world will not, in fact, fall apart if I stop being a busy bee and just rest. No alarm clocks. No itineraries. And no cell phone or computer use. I simply lie down, close my eyes, and instantly go into a deep slumber.

And, when I do so, I’m all the better for it. So are those I love, care for, and work with. Why? Because I return reenergized and ready to engage. My best self shows up. Not the snippy, too-tired-to-talk-laugh-or-smile Karin.

We all have moments when we need to push our Off Button. Being “On” most of the time– the pull of cell phones and social media, full work days, demands of others, you name it – can wear us out and down. Our brains, hearts, and spirits can only manage so much. We’re mere mortals, after all.

We all need an Off Button. Do whatever it takes to figure out yours – and then, when it’s needed most, press it.

 Your Turn: What’s your Off Button?

All Shook Up (3-min. read)

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Do you ever wish life only offered lovely sunshine and little birds singing – you know, skipping the blizzards and buzzards of life?

I do.

But Life chuckles and says, “Blizzards and buzzards show up because easy moments alone won’t help you grow.” And I gotta agree. We can be oh-so stubborn, especially when it comes to enduring the hard stuff that stretches us from the inside, out. It’s like eating only candy for breakfast, lunch and dinner. Tastes yummy going down, but all that sugar will ultimately cause cavities and a really bad tummy ache.

We often fight the hard moments, don’t we? And when something feels wrong, ill-timed, catastrophic or painful, we can find ourselves all shook up. Continue reading →

Wiggling in My Seat (4-min. read)

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If you care for a loved one with cognitive decline or dementia, feel free to raise your banner and sing the anthem of this blog post with me.

At least 2-4 times each week, I find myself wiggling in my seat. Not literally, mind you. But wiggling, nonetheless – in my mind, in my heart. I wiggle in the moments that my dad’s cognitive decline takes over and runs with scissors at full speed – and the result is some outlandish, offensive, yet sometimes also funny comments he makes to strangers and new people in our lives. Think nurses, doctors, the little lady in the grocery store line. Continue reading →